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Hello Dr, Mera abi pregnency ka 4 months shoro hua hai .aur muje morning me bohoth hi zyada weeknes hota hai. Bohoth kamzori aagai hai. please bataye kya karna chahiye. Kya khana chaiye k takat aaye?
2Doctors Answered
93% (3884 ratings)
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iron + folic acid is good to get energy... you can have healthy diet , fruits , veggies ,, coconut water , juices ..these all will help you to get energy ..
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YESSOMEWHATNO
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Hello, start your day with raisins and walnuts. Get your cbc, b12 and d3 checked. Consult a qualified dietitian which can suggest you apt diet. Consult me online for the personalised and structured diet chart.
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YESSOMEWHATNO
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