I am depressed and in stress taking doses from the psychatrist. When will i be ok ?
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You will be okay when you supplement drugs with talk therapy. Work with a counselor to help with acquiring skills and techniques to cope with life?s stresses. Learn especially how to handle feelings and become emotionally balanced. Now, with this combination you can look forward to becoming okay, if you have an episode-free period of three years at least. Medication will be gradually weaned off over a period of time. Please do not attempt to do that on your own.
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You will have to take medicines from 6-9 months.
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I don't think that only medicines can take care of your depression and stress. Have an open self talk with your self and learn why u feel low. If cant do it yourself, meet some Psychotherapist or Life Coach and talk all about you, have a loud thinking. Quality life is in your hands.
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Depression doesn't always require medication. This can be fixed in 1-2 sessions.
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