I am 49 year old suffering from cervical spondylosis from last 7-8 years. Symptoms: neck stiffness and pain. Radiating pain in should and arms. Dizziness sometimes and weakness /un-steadiness on leg while standing or walking. Is there good medicines and cure in homeo for cervical spondylosis. If you can share the e-mail I will send you the mri details.

Dr. Karuna ChawlaHomeopathy Doctor23yrs exp

97% (59762 ratings)

Ask Free Question

A person can ease the symptoms of cervical pain/spondylosis with a few simple neck exercises. 1. Neck stretch keep your body straight. Push your chin forward in a way that stretches the throat. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to its center position. Push your head back with the chin held high, and hold for 5 seconds. Carry out 5 repetitions. 2. Neck tilt tilt your head forward so that the chin touches the chest. Softly tense the neck muscles. Hold this for 5 seconds. Return the head to a neutral position. Carry out 5 repetitions. 3. Neck tilt (side-to-side) lean your head down towards either shoulder, leading with the ear. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to the center and repeat on the other shoulder. Carry out 5 repetitions. 4. Neck turn turn your head to one side as far as it remains comfortable, being sure to keep your chin at a level height. Tense your neck muscles for 5 seconds. Return the head to a central position. Repeat on the opposite side. Repeat this exercise 5 times on each side.  

0 person found this helpful