This query is to an ayurvedic doctor only. I am on abhayarishta, 4 tea spoons after lunch & dinner for my piles and constipation. There is relief. Of late (say, 1 week back) I am put on amritarishta, 4 tea spoons after lunch and dinner. For cough, cold, and fever. I feel better. I take abhayarishta first and after a gap of 15 minutes, I take amritarishta. Am I doing the right thing? Or can they be taken together? Please confirm. There is a danger signal. I am diabetic and it is under control. The readings are as follows:- fbs 103 mgs/dl ppbs 150 mgs/dl. Kindly help me.