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I am vit d3 deficient, with value 25. 16 ng/ml. How many times do I need to take calcirol 60k sachet and in what time interval?
3Doctors Answered
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Once a week.
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YESSOMEWHATNO
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Once a week one sachet. But it is not a solution. Take proper treatment to cure the cause of less vitamin d. You cannot take the sachet lifelong.
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YESSOMEWHATNO
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VIT D Sources Soy products like tofu and soy chunks, mushrooms, oranges (Most fruits lack vitamin D with the exception of oranges.), Opt for alternative milk like soy. Fatty fish, like tuna, mackerel, and salmon, Beef liver, Cheese, egg yolks
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YESSOMEWHATNO
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