I had a back-ache and still recurring again if I travel long. Please guide to remove lower backache with natural medicines.
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Hi Vijay, sure ayurveda will help you in back pain. Back pain may be temporary due to strain or physical exertion .Here I give you some home remedies for joint pain: *Roast and crush a handful of fenugreek seeds, take 2 tsp of this powder and add lukewarm water to make a thick paste. Apply on the affected area and remove after drying. *Massage the affected area with luke warm sesame oil or mustard oil added with powdered camphor. Avoid this in rheumatoid and gouty arthritis. *Fry 2 cloves of garlic in 2 tbsp of sesame oil or mustard oil until they turn black, remove from heat and strain the oil. Once the oil has cooled to a comfortably warm temperature, massage it into the skin around affected area. Leave it on for about three hours before washing it off. Do this twice daily until you see improvement. You may also add camphor to this oil. *Soak handful of sesame seeds in water overnight. Chew the seeds and drink the water early in the morning regularly. This remedy will reduce the frequency of your joint pains. *Hot soups of lentils, pulses and meat should be taken with powder of ginger, black pepper and long pepper added to them. *Ghee and oils in moderate amounts are necessary in daily diet, as these keep the normal joints properly lubricated and also provide lubrication to the dried up joints. Ayurvedic treatment procedures like Kati Basti, abhyanga, patra pinda sweda, virechana, basti, upanaha, lepa, etc, are highly beneficial in treating this condition. For details can private consultation.
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