I got a knee injury in Mid-April. On the left knee due to exercising all of a sudden after a very long gap. Involving a lot of knee movements. I am 39. Using knee supporter, the pain went away in 6 weeks. I didn't realize that it wasn't completely healed on the inside. So after 6 weeks, when I vigorously scraped my feet on a rough surface, by twisting & turning, the pain came back. And it took another 6 weeks for the pain to go away. It used to pain only while making knee movements. After mid-july, no pain, but mild sensation persists upon making knee movements every time. How long does it take to heal completely?
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It depends upon what type of injury has happened inside. Initially the pain may take 4 -6 weeks initially to reduce the pain one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, it looks like you are is important to check that. Anaemia always leads to the symptoms of being tired and also having body pain though there may not be any pathological reasons for knee pain. With knee exercises you will definitely feel better and muscles must be strengthened.
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apply muscuheal oil 2times daily calsivita 3times daily before meals. for homoeopathic treatment consult me online.
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