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I have pain in ankles, muscle gained in the backside, what I have to do? any home remedy.
1Doctor Answered
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Hi, Lybrate user, plantar fasciitis, or inflammation of the plantar fascia owing to inflamation of heel bone affecting tendon causing muscle pain. Go for physiotherapy, first. Tk, homoeopathic medicine, underlying: @ arnica mont 30-5 drops ,thrice, orally. Movement be restricted avoiding junk food. Tk, care.
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