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I have had ankle injuries twice in a span of 15 days. Got it checked there was no fracture. But its been now 3 months and still it hurts sometimes while I walk. What should I do?

1 Doctor Answered
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day. Compression. Use a compression bandage to reduce swelling. Elevation. Elevate your foot to help reduce swelling.
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