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Mera weight loss ho raha hai, body deeply week hoti ja rahi hai, bina kuch khaye gale me kharash hojati hai, sardi khasi, body pain hote rahta hai, body week ness ki waja se exercise nai kar pata net me noni fruit ke bare me padha kya noni juice best health drink hai, please agr hai toh wo kon se company ka lena chahiye ya capsules beat option hai ,use koi side effect hota hai ya nai please suggest me.

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What is your age? First you need to find out why are you losing weight. Its not healthy. How is your appetite. Get your thyroid profile, cbc, blood sugar fasting checked from some lab.In the meanwhile follow this 1. Do saline gargles daily. 2. Whenever possible do steam inhalation also. 3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected. 4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. 5. Sleep with an extra pillow under your head-- elevating your head will help relieve congested nasal passages. If the angle is too awkward, try placing the pillows between the mattress and the box springs to create a more gradual slope. 6. Treat that stuffy nose with warm salt water-- salt-water rinsing helps break nasal congestion, while also removing virus particles and bacteria from your nose. 7. Blow your nose often (and the right way)-- it's important to blow your nose regularly when you have a cold rather than sniffling mucus back into your head. But when you blow hard, pressure can carry germ-carrying phlegm back into your ear passages, causing earache. The best way to blow your nose: press a finger over one nostril while you blow gently to clear the other. Homeopathic treatment has very encouraging results. Consult online for details.
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