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Which is the best time to eat walnuts. Almonds and pista, what are their benefits. please tell me in detail.
4Doctors Answered
97% (69511 ratings)
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You can have a handful of mixed dryfruits as mid day meals.
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YESSOMEWHATNO
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It's should be taken early morning.
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YESSOMEWHATNO
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They should be taken in morning. The more important is to chew them well.
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YESSOMEWHATNO
89% (94 ratings)
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Hi, its always best to eat them as a snack which means in between major meals. They are all rich in omega 3 fatty acids, good for heart and controlling cholesterol levels.
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YESSOMEWHATNO
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