Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
My name is suraj and my age is 21. I want to ask that is walking can reduce bally fat?
2Doctors Answered
93% (1863 ratings)
Ask Free Question
Need to follow healthy weight loss diet according to your body's requirements. *eat regular meals, plenty of fruits and vegetables. *drink more water daily. *eat high fiber and high protein food. *choose low carbs foods. *avoid artificial sweeteners. *get your hormones checked. *cut back on sugar and starches. *trim your meal portions. For more details and healthy modified diet chart according your lifestyle. please contact us on mobile.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
90% (6970 ratings)
Ask Free Question
Hello, Yes it helps. You can consult me online for the detailed diet chart as diet plays a very important role.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details