Dear sir or madam mujhe kuch time se tonsils ki problem hai jiske sath neck pain or shoulder pain bhi hai. Abhi june me meri surgery hui hai gall bladder stone or appendix ki. Antibiotics se bahut jyada acid ban raha hai. Ji ghabrata hai seene me jalan khinchav neck pain or shoulder pain hai. What should I do please suggest me for this.

Dr. SwethaaPhysiotherapist2yrs exp

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Hi sir, take rest properly, apply hot packs fermentation to the neck and shoulder, go and keep ift machine in the physiotherapy department for neck and shoulder, do isometric exercises of neck, pendular exercises for shoulder, finger wall exercises, wear cervical collar, avoid bending activities of neck, avoid prolonged putting pressure on the shoulder, keep pillow under the shoulder, don't drink cold water and cold things, drink hot water, do gurgling, add turmeric and pinch of salt in hot water, if you doing this also didn't reduced means consult ent.  

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