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My weight has been increased so much after my baby delivery via c section almost 7 months back. Kindly suggest some diet plans for all my meals.

1 Doctor Answered
Dear Mam, aap apna diet balanced kro it will be according to your bmr and as your height is 173 your weight should be 68-73 kg. It wl be possible by healthy fats protein moderate and less carbohydrates diet for making balance diet plan you can come me on Lybrate.
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