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I am 19 years old male I am suffering from hastha prayogam in daily 3 times in last 6 mounts but I can trying to leave this I am trying bay by day it's good or bad.
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As per modern medicine, masturbation is not harmful to a man. On the other hand in ayurved it's a saptam & most important dhaatu. The prolonged habit of masturbation may attract lack of immunity, fatigue, lithargy, insomnia, psychiatric issues, depression, diminished confidence, memory issues, frustration, infertility & many more. According to Ayurved masturbation habit is not advisable.
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