Sir I have always half headache for the last 10 yrs. Even left side and some tym right side headache. When headache begins then I don't lyk noise, crowd, I feel only ki mje thoda der ke liye jis side se headache ho raha ha us side head ko press karke bed par let jau. So some body suggest me take sibelium 10 mg tablet. So kya mai le sakta hi. please suggest me.

Dr. Karuna ChawlaHomeopath23yrs exp

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Sibelium tablet side effects sleepiness weight gain muscle pain fatigue constipation nausea insomnia (difficulty in sleeping) runny nose increased appetite irregular menstrual cycle depression stomach discomfort breast pain so do not self medicate. 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger migraine 3. Avoid things that can trigger migraine. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your migraine. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. ?dehydration can be a big cause of headaches,? for this homeopathic treatment is very effective for more details you can consult me.  

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