I am 69 years suffering from gastric trouble. Stomach remains heavy. Can not sleep properly in night.
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Some slow down of digestion is expected so eat light at night. If you are not eating heavy and still stomach discomfort is there then check liver finction test. You may also take unienzyme for few days after meals. Homeopathy is safe effective treatment of poor digestion.
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Are you on some medication for any other illness. Please give further information about your health status. Get your usg abdomen done to rule out gall bladder stones. Avoid spicy and fried food and have small frequent meals. You can take some antacid like digene twice a day for few days and forward me the details. Register for online consultation for further advice.
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Will have to look at your diet and bowel habits. This might indicate towards bloating. Avoid dairy products like milk, curd for some days. add more fibres to diet and see the responce.
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