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Dr. Sunil Kumar Sharma

Homeopath, Delhi

500 at clinic
Dr. Sunil Kumar Sharma Homeopath, Delhi
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sunil Kumar Sharma
Dr. Sunil Kumar Sharma is a trusted Homeopath in Green Park, Delhi. He is currently associated with Dr. S K Sharma Clinic in Green Park, Delhi. You can book an instant appointment online with Dr. Sunil Kumar Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. S K Sharma Clinic

T 12, Ethos Body And Mind Clinic, Green Park Extension, Green ParkDelhi Get Directions
500 at clinic
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6 Remedies to Strengthen Your Immune System This Winter!

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
6 Remedies to Strengthen Your Immune System This Winter!
How to strengthen your body this winter.

As the winter chill creeps in, it’s time to put on layers of warmth to protect you from the extreme cold. As you put on warm clothing externally, you also need to pack your body internally with the right Vitamins and Minerals to brave through the winter chill and the associated health problems.

Here are a few remedies that will boost your immunity this winter and keep you healthy.

1. Probiotic Supplier - Yogurt
Yogurt is a rich source of probiotics and boosts the immune system’s abilities to fight off diseases. Consume at least 2-3 cups of probiotics rich yogurt to get its amazing benefits.

2. Great Booster - Broccoli
Broccoli, the bright green coloured vegetable is a great immunity booster that keeps the immune system strong and stable. Its amazing benefit is that it prevents the immune system from reacting to allergens, germs and viruses which is one of the major causes of immune system related diseases. Eat it as much as possible this winter.

3. Immunity Enhancer - Amla
The Indian Gooseberry or Amla is loaded with Vitamin C. The amount of Vitamin C in this small little fruit is double in comparison to oranges and lemons. Vitamin C helps to strengthen immunity and can help to maintain good health. Enjoy fresh as it is or have its juice.

4. Revitalizer - Oregano and Thyme
Oregano and Thyme have a great anti-microbial potential and are power packed with aromatic compounds that boost the immune system. Added to teas, salads or soups, they enhance the flavour apart from keeping away the winter cold.

5. Resistance Builder - Barley and Oatmeal
Barley and Oatmeal are rich sources of Beta-Glucans, a fibre capable of building body’s resistance to infections and diseases like cancer, diabetes etc. A great booster for the immune system these even lower the level of cholesterol in blood and help to suppress appetite. You can have 1-2 cups of cooked oatmeal or barley to get their benefits.

6. Immunity Restorer - Pumpkin and Sunflower Seeds
Pumpkin and Sunflower seeds are packed with minerals that boost immunity. Loaded with Magnesium, pumpkin seeds also contain Zinc essential for boosting immunity. Sunflower seeds are rich in Copper and Selenium, apart from Magnesium and help to maintain bones and control damage to cells. Together they make a healthy mix for you to munch and enjoy great health.

If you would like to consult with me privately, please click on 'Consult'.
1277 people found this helpful

My hairs are not dry but so smooth and light what I do for my hairs, how to protect my hairs, why so much hair fall?

MD - Homeopathy
Homeopath, Aurangabad
My hairs are not dry but so smooth and light what I do for my hairs, how to protect my hairs, why so much hair fall?
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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I am 53 yrs. Male a fortnight ago I came to known that I have diabetes and the first count was 112 fasting and 180 pp. My weight is 65 kgs. Height is 5' 6. Neither I drink alcohol nor I smoke or chew tobacco in any form. I dont eat Foods other than home made. What would you advise?

PDDM, MHA, MBBS
General Physician, Nashik
Follow diabetic diet and exercise daily for at least half an hour and consult for personalized management.
2 people found this helpful
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Sir my age is 37. From last few months I am suffering from tanning and dark spots on my face. My skin tone is fair. But now my face turning dark day by day. First I thought it is due to sun or heat. But now it seems that the reason may be something else. I ignored it but now I am feeling very sad when someone passes comment on my face. Kindly help me to natural look back. I have been suggested melaglow rich cream, photostable lotion and nutinmoist cream. Regards Rahul.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir my age is 37. From last few months I am suffering from tanning and dark spots on my face. My skin tone is fair. B...
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results)
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Hie I'm suffering hair loss from last 3 years now im plan to hair loss ,I'm also start bodybuilding my trainer suggest me to take steroid .it is any side effect on hair like hair loss, So when im taking steroid before hair transplant aur after transplant please guide Thank you.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Hie
I'm suffering hair loss from last 3 years now im plan to hair loss ,I'm also start bodybuilding my trainer sugges...
Steroids should be avoided both pre and post transplant as well as during ongoing hair loss. High level of steroids increase the levels of 5 DHT too, thus furthering hair loss. In fact newer studies have found more gymming can cause hair loss too.
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I travelled daily 5 hours my diet hours also varied. My skin affects a lot in summer so What I do to get healthy skin?

C.S.C, D.C.H, M.B.B.S
General Physician,
I travelled daily 5 hours my diet hours also varied. My skin affects a lot in summer so What I do to get healthy skin?
Protecting yourself from harmful chemicals while getting enough sleep, relaxation and exercise will all help you maintain a healthy glow. Drink plenty of water. Eat foods with antioxidants. Have a rainbow-colored plate of food. Eat organic foods. Limit your sun exposure. Opt for natural skin products
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I am 24 years old female. have in 85 kgs I have loss of my weight body shape what diet of food I prepare and what type of physically excise preferred.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 24 years old female. have in 85 kgs I have loss of my weight body shape what diet of food I prepare and what typ...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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I am engineering student and I have a lot of tension about exams and study. How to prevent depression and live free? please help.

BHMS
Homeopath, Thane
I am engineering student and I have a lot of tension about exams and study. How to prevent depression and live free? ...
Hi, Inorder to avoid tension start doing yoga exercises mostly the breathing exercises (pranayam ,kapalbhati).Do suryanamaskar daily. Take Arg nit 30 4pills thrice a day for 15 days before exams
1 person found this helpful
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I am 37 year old, My cholesterol level is on 234, Triglyceride is on 172, LDLCholestrol is on 154, CHOL/HDL RATIO is on 5.1, NON HDL CHOLESTEROL is on 188.10. SGOT 36.3SGPT 77Kindly suggest me what can I do?

BAMS
Ayurveda, Ambala
I am 37 year old, My cholesterol level is on 234, Triglyceride is on 172, LDLCholestrol is on 154, CHOL/HDL RATIO is ...
Your cholesterol level is high. To reduce cholesterol in body : * Avoid Butter , Ghee & cream in your diet . * Eat five leaves of Kari patta and five leaves of neem once in a day . * Avoid non veg( chicken, fish) food because it contain high fat content. * Do running and jogging daily for 15 minutes . Start with 5 minutes then increase time period slowly.Do morning and evening walk daily . * Do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * Add Kali mirch( black pepper ) in your breakfast . * Drink 6 to 7 glass of water daily . * Take sound sleep in night of 6 to 7 hrs .Do not take stress . *Take one tablet of GUGGALU of HIMALAYA company once a day. You can consult me privately for more medicine treatment & doubts.
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Hello I am not getting motions properly from past one week. Before that my body metabolism is good Please suggest me. Should I take medicines r any other suggestions? Please.

BHMS
Homeopath, Delhi
You may drink warm milk daily before retiring to bed. Drink lots of water and avoid having junk food and food items made from refined flour. Take diet rich in fibre like corn, wheat, rice, barley, beans, cereals etc. Drink plenty of water, if it doesn't help consult doctor privately.
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I'm having lot of facial hair on my face it low down my confidence sometimes I heard of hard wax but I didn't get one from market now a days i'm using sugar wax made at home some how it is useful but it takes time in making can you just tell me a permanent solution of getting rid of these facial hair?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please do one latest thyroid profile, cbc and send me final impression of the reports. On that basis, I can suggest you the medication.
1 person found this helpful
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My friend has more skin marks over the face and looks so hard face. And what he would now fr treating?

BHMS
Homeopath, Lucknow
My friend has more skin marks over the face and looks so hard face. And what he would now fr treating?
Please send me the picture of the effected face. Of your friend. For the best suggestion of medicine.
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My weight is very less. I tried to gain weight by eating more but its still the same. I play football on daily basis for around 2 hours. I never took any supplements. I want to gain weight. Suggest me please My height is 5'11. And my weight is 64.

DHMS (Hons.)
Homeopath, Patna
My weight is very less. I tried to gain weight by eating more but its still the same. I play football on daily basis ...
Hello, U exert more,than U in take the calorie. * either, U minimize your exertion or,increase your intake. U need 2000 ,calories to give a favorable shape to your body. * Take plenty of water to hydrate your self during U play football. * Take, soyabeen, rajama, carrots,banana, papaya, apples,milk, cheese,almonds, walnuts regularly. * Take glucose when you are back home. Homoeo-med ( pills, size no 40-) @ Ashawagandha Q- 10 drops,thrice a day with little water. Take care.
3 people found this helpful
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Does waxing makes hair growth fast n thick? Especially on body parts like thighs where we have thinner hair.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Does waxing makes hair growth fast n thick? Especially on body parts like thighs where we have thinner hair.
Hello, it is a misconception. Some people say it makes hair thin and light and some say just the opposite. None of them is true, waxing only removes the hair and it takes about 15-20 days, normally for hair to come back. If you get regular waxing, hair might just get lighter.
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I am 65 yrs old female. Tested d vitamin 19.3 (30 to 100 normal), shoulder pain, fingers heaviness when I get up. More over I have mild pigmentation in hands. Please suggestion guidance. I am a kidney donor to my son.

MBBS
General Physician, Mumbai
I am 65 yrs old female. Tested d vitamin 19.3 (30 to 100 normal), shoulder pain, fingers heaviness when I get up. Mor...
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am 29 years old. My vitamin d3 level is very low. 15. I have been suffering from tiredness and weakness and also feel pain and burning sensation in my muscle and also in my legs and hands. Is this a nervous problem? What kind of treatment I have to take and is this a dangerous problem for my health? Please help me.

BHMS, DEMS
Homeopath, Pune
I am 29 years old. My vitamin d3 level is very low. 15. I have been suffering from tiredness and weakness and also fe...
Take a nutritious diet. And do not worry. Fatty fish, like tuna, mackerel, and salmon foods fortified with vitamin d, like some dairy products, orange juice, soy foods that provide vitamin d= milk, and cereals cheese egg yolks to get vitamin d from food, fish is a good option. Six ounces of cooked salmon has more than 600 international units (iu). Eggs are a great source of vitamin d, with two large eggs providing about one-tenth of a daily dose of vitamin d. Soymilk is also an excellent option, with up to 300 ius per cup. Mushroom is the only vegetable which is a natural source of vitamin d. Follow this diet take care.
2 people found this helpful
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It's observed infection in her stool microscopic report she is taking now ciplox 250 tab is this a effective medicine?

MBBS, MD
Pediatrician, Gurgaon
Oral ciplx dose for age in HE condition is fairly alright. It is given for five days dose as per age./weight. Drug is less commonly used in children.
1 person found this helpful
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My mother suffering from night leg pain what should be prescribe for that leg pain since many years it is more in sole! It because of iron deficiency or hypocalcemia? Which investigation diagnose it and treatment?

D.P.T
Physiotherapist, Hyderabad
My mother suffering from night leg pain what should be prescribe for that leg pain since many years it is more in sol...
dear hardik. go for Vitamin D3 test. deficiency of calcium may be the reason for pain in leg and joints. apply heat fermentation daily with diclofenac ointment for 10 days. if still pain persist take inferential therapy.
2 people found this helpful
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The graying of hair is becoming a sever problem I have a white hair equal to the black hair at the age of 18 I dont used any shampoo or soap do you suggest any answer to this question.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
The graying of hair is becoming a sever problem 
I have a white hair equal to the black hair at the age of 18 
I dont...
Homoeopathic treatment REPL No.49 ( R.E.P.L.)Drink 10 drops in 20 ml fresh water 3 times daily LYCOPODIUM 30 ( Dr.Reckeweg) 5 drop direct on tongue daily at night A-1 Black oil ( Wellmans lab) Apply twice weekly at night,leave overnight nd wash in morning A-1 Black shampoo ( Wellman lab) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store Drink lots of water daily Take nutritious diet Exercise regularily
2 people found this helpful
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