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I have been suffering from constipation. What could be possible precautions to get rid of it ?so I don't have any negative effects of that.
2Doctors Answered
88% (5195 ratings)
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Hi, Drink plenty of water, maintain electrolytes, eat fruit s fruit vegetables.
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YESSOMEWHATNO
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The following quick treatments can help induce a bowel movement in a few hours. Take a fiber supplement. Eat a serving of high-fiber food. Drink a glass of water. Take a laxative stimulant. Take an osmotic. Try a lubricant laxative. Use a stool softener. Try an enema.
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YESSOMEWHATNO
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