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I am facing obesity and hypertension problem. Please advise. I am 28 years old, 5 feet, 5 inches and 100kg male.?
2Doctors Answered
86% (116 ratings)
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Exercise daily ,fat free food
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YESSOMEWHATNO
88% (609 ratings)
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Your BMI is 36.7; you need to loose at least 40 Kg otherwise you will soon develop Diabetes and fatty liver. The best is to go on a NO cereal, No sugar, No fatty food diet and eat only fruits and vegetables. If you cant follow such a diet regularly for two years, please undergo Bariatric surgery.
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YESSOMEWHATNO
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