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I do weight training in gym 6 days week. Can I add joint support supplement glucosamine in my diet? Are there any side effects or not?
2Doctors Answered
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There are many natural glucosamine foods supplements not artificial you can choose any natural.
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YESSOMEWHATNO
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Glucosamine is a type of amino acid (a building block of protein) which is present in all the supplement. So according to me you do not need to take extra.
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YESSOMEWHATNO
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