I am 19 years old I have lost weight recently but due to constipation issues consulted doctor who told me to use alfa tonic by lords for 3 weeks. I have a low metabolism from birth I do not want belly fat to return. So will it prove bad for my weight loss journey to use alfatonic and how can I use it without accumulating belly fat.

Dr. Karuna ChawlaHomeopath23yrs exp

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Do this (if you still not improve take proper homeopathic medicine not some tonic) do this 1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increas the fibre in your diet. 3. Increas your fluid intake. 4. Avoiding straining and constipation which is the most useful thing patients can do 5. Maintain active life style 6. Curd is good for u. 7. Avoid fast foods, spicy n fried foods homeopathy has very encouraging results. Consult online with details.  

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