I am 20 years old & my height 5'9.7" inch few medicine use in ex.(capsule more power one month use and step up medicine use but no increase my height. Plez suggest me any medicine (I want 6' feet height.) plez help me sir.
Ask Free Question
Hello, you are a male of 20yrs. So, you are left with only 1yr. more to increase height. Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Gro-up drops/ 10 drops and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 1 month only. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after a month for further guidance. All the Best!
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors