I am facing nightfall every 2nd or 3rday of the week. After it happened I feel very sick and anxious for feeling sick. It was happened in past but that time I was ok but now every time I am facing problem.

Dr. Sathish ErraSexologist13yrs exp

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The following is a list of a few treatments to cure night fall, you might mix and match them as per your preferences and convenience to explore some remedy in your case. Mix 2 teaspoons of fenugreek foliage juice with 1 tea spoon of honey and take this mixture everyday during bed time. If night fall is associated with sleeplessness, you might try consuming three cups of curd everyday which will induce good sleep. Mix bottlegourd juice and sesame oil in equal measures and apply this preparation on the scalp before bed time. Taking a cold shower preferably 30 minutes before bedtime can aid in preventing wet dreams to an extent. A cold bath can relax the mind and body and promote restful sleep, leaving no space for nightfall.  

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