Hlo sir. I am masturbation addicted for last 9 year. Now my age is 20. I can not stop my self from masturbating. Night fall is happen in every 4 days. A sensation fell in the penile which affects for more masturbating. My penile became very weak. My body is very weak. I am continued ayurdevic hand made medicine for last 45 days for this problem but no result .i am very depressed and felling low. please tell me sir what can I do.

Dr. Dinesh Kumar JagpalSexologist22yrs exp

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You are addicted to masturbation and have night fall problem. I advise you to take proper balanced vegetarian diet. Take plenty of water daily. Take light dinner always and don't take milk and milk products at night. You can take milk in the morning or evening before 7 pm. Avoid garlic and red chilly at home and avoid non veg and eggs always. Don't take cigarette or alcohol or tambaku. Do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation comes to your mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation. Be positive and follow 100 %.  

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Dr. Sathish ErraSexologist13yrs exp

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The following is a list of a few treatments to cure night fall, you might mix and match them as per your preferences and convenience to explore some remedy in your case. Mix 2 teaspoons of fenugreek foliage juice with 1 tea spoon of honey and take this mixture everyday during bed time. If night fall is associated with sleeplessness, you might try consuming three cups of curd everyday which will induce good sleep. Mix bottlegourd juice and sesame oil in equal measures and apply this preparation on the scalp before bed time.  

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