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A small, skin like projection is hanging outside the anus. No pain but itching at the time of bowel movement. Having bowel movement 3 or 4 times a day. White mucous discharge. Painless bleeding. No excess bleeding but little drop by drop. But from last week, no bleeding. And anaemic. Hb is 7.4. So that sometimes feeling little dizzy.
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Your HB is really low. You need to take iron supplements. Foods rich in iron some of the best plant sources of iron are: beans and lentils tofu baked potatoes cashews dark chocolate pumpkin seeds watermelon, potato, apple, beet root, pomegranate, strawberries dark green leafy vegetables such as spinach, broccoli non-veg sources lean beef oysters chicken turkey eat a balanced, healthy diet that includes good sources of iron to prevent any deficiencies. Combine vegetarian sources of iron with vitamin c in the same meal.
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