Im taking rivotril and feliz s at night, because I had a anxiety attack last month. So I take this drug almost a month today. Then is it natural to feel in the morning that you are like having some fear? But I do not have any attacks. More on thinking on what can I do today or some feeling of boredom .can I stop taking the medication? Since there is no anxiety attack. I feel that those drugs also affects my thinking and there are time s that I have a feeling of forgetfulness. Thanks.

Dr. Karuna ChawlaHomeopath23yrs exp

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You can't stop medicines on your own. You need to consult your attending physician for the same. In the meanwhile do this try to relax exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family. Laugh. Massage. Eat a healthy diet. Pursue one hubby walk in nature meditation. Yoga for details you can consult me.  

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Ms. Hema SampathPsychologist14yrs exp

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Before that, was it prescribed for more than a month. Then, it is better to consult the same doctor before stopping it. And you still wanted to work on your fear or anxiety, you can consult a psychologist either online or offline.  

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