I was one extrovert being for all my life. But lately, I have been getting so introvert that even if a person is trying to open up to me, I try to push them away. I have been getting jealous of other people and I think of myself less worthy of everything. I have started to think about why am I not good enough. I only open up to my boyfriend and no one else. I have been demotivated by my parents for more than 1000 times.

Dr. Karuna ChawlaHomeopathy Doctor24yrs exp

97% (74345 ratings)

Ask Free Question

You seems to be under stress. Don't get hurt by your parents words. They only want success for u. Try to relax yourself -- exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family. Laugh.Massage. Eat a healthy diet. Pursue one hobbywalk in naturemeditation. Yoga for details you can consult me.  

0 person found this helpful