Get help from best doctors, anonymously
Common Specialities
Common Issues
Common Treatments

Hello sir, i'm sunil singh. I'm 23 years old guy. I'm thin. My height 5'10 but my weight only 56 kg. please share my diet plan for weight gain.

1 Doctor Answered
Take more healthy food and add dry fruits and milk and milk products in your diet daily. Take the food which contains more fat.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.