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Hi, I fell very low every time and feel like nervous, and when I do anything I take rest in few minute.
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You need to do thyroid profile, cbc, blood sugar fasting from some lab. In the meanwhile do this try to relax -- exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family. Laugh. Massage. Eat a healthy diet. Pursue one hobbywalk in nature meditation. Yoga. For more details you can consult me.
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