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Main bhut patli hu khati to bhut hu lekin koi fayeda nhi bhut doctor se pucha hr koi tonic de dete h bolte h khana khao lekin koi frk nhi pda please koi medicine btaye jiske side effect na ho please somebody help me Please.
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Aap raat ko doodh mein tal makhana powder 5 gram mix karke piyein. Aur 1 glass doodh mein 4 anjeer/figs daal kar rakh dein subha anjeer kbakar doodh pe lein. Din mein khana khane ke baad dono time 1 gur /jeggary ka chota tukra kha liya karein. Daily chhaj ka sewan karein. Khajoor ko kakri ya khere ke saath khayein. Raat ko sone ke time gur ki bani mithayi kha liya karein. Definitely isse waite barhega. Ek mahine baad batayein. Thori exercise zaroor karein.
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