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I am suffering from snoring while sleeping. How can I stop this doctor? Please! help me.
1Doctor Answered
97% (386 ratings)
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Hello, If you're overweight, lose weight. Sleep on your side. Raise the head of your bed. Nasal strips or an external nasal dilator. Treat nasal congestion or obstruction. Limit or avoid alcohol and sedatives. Quit smoking. Get enough sleep. Homoeopathy have best solution without any operation. For further treatment you can ask me through private questions.
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