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Hi, I am suffering from coccyx (tailbone) pain this problem create suffering one year I consult doctor physiotherapist but he say - you do not sit regular but my work is regular siting I can not sit on wooden table so please help me what I do and why this problem create and diet for this problem?
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Another effective way to prevent bed sores is to put pillows between parts of your body that press against each other. National institutes of health recommends placing a pillowunder your tailbone, shoulders, heels and elbows. If you are lying on your side, it is better to put the pillow between your knees and ankles.
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