How to improve eye sight. My power is increasing at regular interval how to reduce the power I am vegetarian.

Question

Hello lybrate-user, first of all you should focus on how to stop these eyesight deterioration. For these you should follow some natural rules, which are- 1.before going on bed you should wash your eye with cold water and do not use any electronic gadgets before one hour of your sleep. 2.early wake up and fill your moth with water then wash your eyes. 3.barefoot walking on grass 4.limited use of cellphones, laptop t.v 5.eat healthy and nutritious food like fruits, dry fruits, sprouts, vitamin a c e contain food (amla, carrot, beet root, almonds, oranges) 6.use fresh onion eye drops morning and evening. 7.you can also take healthy supplements on prescription only.

Arpit Choudhary · Accepted Answer

Hello lybrate-user, first of all you should focus on how to stop these eyesight deterioration. For these you should follow some natural rules, which are- 1.before going on bed you should wash your eye with cold water and do not use any electronic gadgets before one hour of your sleep. 2.early wake up and fill your moth with water then wash your eyes. 3.barefoot walking on grass 4.limited use of cellphones, laptop t.v 5.eat healthy and nutritious food like fruits, dry fruits, sprouts, vitamin a c e contain food (amla, carrot, beet root, almonds, oranges) 6.use fresh onion eye drops morning and evening. 7.you can also take healthy supplements on prescription only.