My daily latrine bathrooms going 4-5 times. latrine clear. Why sir this happen. After meal two hours going to bathroom.

Question

There is no ?normal? number of bowel movements. Most people have 0-4 bowel movements a week, but the frequency can range from three times a day to three times a week.
Its better to consult doctor.

Ramakrishna Chanduri · Accepted Answer

There is no ?normal? number of bowel movements. Most people have 0-4 bowel movements a week, but the frequency can range from three times a day to three times a week.
Its better to consult doctor.

Karuna Chawla · Answer

Do this 1. Don't overeat 2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Curd is good for u. 11. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym, walking etc. For more details you can consult me.