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I have diabetes type 2 before 6-8 months my diabetes was very irregular which is in control now. But from 2-3 years I have too much muscle pain and cramps in the whole body along with weakness in legs. Also, have too much pain and stiffness in the shoulder and joints. Cervical problem is also there in x-ray. please suggest what to do is too much whole body pain or muscle pain is a serious issue. On consulting doctors, they don't tell anything and give pain killer and pills for muscle relaxation.
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Improve muscle tone/strength by having daily morning walk and/or Yoga. If you are not in the habit of having regular walk and now if you start it will be painful all over body but still you persist and the pains will subside gradually. as you are diabetic you need to take vitamin B regularly, if you are already taking, continue to take the same. apart from medicines advised by your regular doctors the above will be ideal way for getting relief.
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