Sir nightfall ho jata hai or nightfall hone ke baad jab ling utejit ausatha me hota hai to bahut dard hota hai aisa kyu hota hai sir.

Dr. M S HaqueSexologist37yrs exp

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Let's see here some natural ways of solving this problem: drink sage tea before sleeping which is effective for nightfall as it prevents ejaculation during sleep. Add sandalwood, rose, lavender, and german chamomile oils in your bathing water. Consume fenugreek juice mixed with a teaspoon of honey before going to bed. By doing regular yoga and exercises sex-related activities which induce nightfall can be avoided. Bathing with essential oils before going to bed is helpful as it relaxes the body and mind and allows a good sleep. Change in diet can prevent nightfall. Men who suffer from this problem should avoid acidic food.  

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