Hi, I'm 26 years old. Recently married. I'm facing lot of hair for issues. Can you please provide me some tips, which can help in reducing my hair fall.
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Taking care of your hair *Take nutritious healthy food *Have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *Avoid mental stress and smoking and such unhealthy habits. * Have adequate rest and timely sleep. You may have limitations because of your profession, but stick to it as far as possible. *Use warm or cold water for bath and NOT very hot water. * Hard water is harmful. Boiling will reduce hardness. * When the hair is wet, it is weaker and don't rub too much with towel. * Use wide toothed comb so that there is no pulling pressure on the hair. *Your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall
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