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Hello, my question is" in which amount of water daily intake" I am daily 12 to 15 glasses of water intake is good or bad.
5Doctors Answered
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Good.
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YESSOMEWHATNO
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Yes it is good.
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YESSOMEWHATNO
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Yes its gud.
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YESSOMEWHATNO
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IT'S good.
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YESSOMEWHATNO
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Water intake as below Don't drink water before half an hour of meal Also 1 hour after meal 2) don't drink water during meal u can just take one or two sips every 3 bite 3)drink 1glas of warm water after u wake up but before brush 4)eat ova 5) eat jira 6)eat fibre e.g. carrot cucumber before non veg 7)stop taking chapati etc eat only bhakare
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YESSOMEWHATNO
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