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I am suffering from high constipation. Please help me for how to treat it. I have use lactulose and knee churn. When I stop to take them constipation come and a have stool presence at the time of bowel moment. And it give a hole day pain.
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Eat prunes. Prunes and prune juice are often touted as nature's remedy for constipation - and for good reason. In addition to fiber, prunes contain the natural laxative sorbitol.
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