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How can I have sex while I'm suffering from grade 1 spondylolisthesis L4 over L5? Any precautions while copulating?
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The best exercises for spondylolisthesis treatment: Pelvic tilt: Lie on your back with the knees bent and the feet flat against the floor. Dead bug: This spondylolisthesis exercise is a more advanced version of the pelvic tilt.
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