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Stomach is not cleaning despite of eating papaya & guava every day, please suggest some treatment, but it's not meaning that I am suffering from constipation, sometimes I have to go 3-4 time releasing stools equal to a spoon only, facing gas problem also in evening mostly and farts are very smelly, please suggest some treatment as I am very fedup now.
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Follow an anti-inflammatory diet. A diet to prevent gastritis should include broccoli and olive oil. ... Take a garlic extract supplement. ... Try probiotics. ... Drink green tea with manuka honey. ... Use essential oils. ... Eat lighter meals. ... Avoid smoking and overuse of painkillers. ... Reduce stress.
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