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It is advised to eat plenty fruit and other fibre food to prevent heart deceases. However sugar level is likely to increase due to fruit intake what is the remedy?
3Doctors Answered
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if u have diabetes take selective fruits otherwise u can have all fruits .
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YESSOMEWHATNO
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If your do not have diabetes you need not worry.
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YESSOMEWHATNO
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Hello, Thanks for the query. Intake of fruits is good in persons who have no diabetes. Even in those with diabetes when blood glucose is well controlled some fruits in limited quantity are good enough. For a person without diabetes there is absolutely no problem at all. As regards other fiber containing foods, intake of those foods does not cause a marked increase in glucose. The restrictions are specifically for a person with diabetes only. Thanks.
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YESSOMEWHATNO
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