Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I have heel pain in my left heel. My age is 72 years. No relief from exercise doing from last 2 months.
2Doctors Answered
91% (74 ratings)
Ask Free Question
Use a Heel Cushion while walking Modify your shoe Try a spike chappal at your home Roll a hard ball under your heel Take Contrast Bath Twice daily. Starting with hot and ending with cold water. Stretch your Calf muscles 10 times daily.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
90% (354 ratings)
Ask Free Question
Use heel cushion under shoes And also wear sports shoes. Also start Physiotherapy.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Heel Pain treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details