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When winters start my foot fingers get cramps and get inclined over the other which makes very much pain. It happens only in winters weather I am wearing shoe or not. When my foot feels cold the problem occurs. Its from more than 15 years. Still I didn't got the route cause.
2Doctors Answered
94% (31210 ratings)
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Vatari avleh 10gm twice a day.
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YESSOMEWHATNO
87% (12344 ratings)
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Stretch. Stretching your calf and foot muscles before you go to bed can help prevent cramps in the first place. Use the same techniques that stretch the calf and foot muscles during a leg cramp. Many doctors prescribe quinine for leg cramps.
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YESSOMEWHATNO
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