Mujhe period mai bhut pain hota hai jab tak painkiller nahi leti hon tb tak relief nahi milta.

Dr. Anjuli DixitGynaecologist28yrs exp

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do reg all and exercise it will help you and also get one usg to rule out any pathology 

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Dr. Prashant K VaidyaHomeopath10yrs exp

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stop period pains If you have mild menstrual cramps, take aspirin or another pain reliever, such as acetaminophen, ibuprofen, or naproxen. For best relief, you must take these medications as soon as bleeding or cramping starts. Heat can also help. Place a heating pad or hot water bottle on your lower back or tummy. 

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Dr. Karuna ChawlaHomeopath22yrs exp

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Place a heating pad or hot water bottle on your lower back or abdomen. Rest when needed. Give yourself a little massage where it hurts. Exercise-- Get Moving to Relieve Symptoms. Walking, running, Yoga etc. Avoid foods that contain caffeine. Avoid smoking and drinking alcohol.  

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