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I am 22 years old. My weight is just a 36.6. Its very under weight in my age so how to increase weight and hb also. Kindly suggest to me.
2Doctors Answered
86% (40 ratings)
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Your Agni (metabolism) should be treated. Dhatu poshan according to Ayurveda. You should go for panchkarma.
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YESSOMEWHATNO
90% (1057 ratings)
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Take Ashwagandha 50gm + Shatvari 50 mix and take 1 tsp twice in a day with milk Draksharistha syp 20 ml with equal quantity of lukewarm water after meal Do yoga or exercise& swimming Don't take spicy or sour food Any more information contact to me personally.
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YESSOMEWHATNO
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