Dr. I am using apcod currently. Please suggest me.

Question

Take a well balanced healthy diet: Eat healthy diet enriched with whole grains, vegetables, fruits, and avoid spicy fatty foods. Include a lot of green fresh vegetables and fruits to get the required minerals and vitamins. Interested in Ayurveda? Click here to read how Ayurveda can help in infertility
Keep your weight under control: If you are underweight, gain a few kilos as extremely less body fat is related with low estrogen levels that adversely affect the menstrual cycle. On the other hand cut down on your calorie intake, if you are overweight or obese
Fertility-promoting supplements: If you are trying to conceive then take adequate amount of prenatal vitamins in order to make sure you get a god and adequate supply of nutrients needed promote conception. Besides this herbs like Vitex agnus-castus (the Chasteberry) is also known to improve hormonal balance and enhance the frequency of ovulation
Exercises: Regular exercises are also helpful in augmenting your chances of getting pregnant but avoid doing strenuous exercises
Zero the fertility period: An important point to keep in mind is to know about the fertile period of your monthly cycle. In order to conceive the sperm should meet the egg of the woman and the sperm can survive in the uterus for five days. Women having regular menstrual cycle can easily predict when they will ovulate, but those who have irregular periods face difficulty in assessing the fertile phase. Few doctors, advice the women experiencing irregular periods to have repeated ultrasounds or electronic fertility monitor to assess the correct time of their ovulation
Remember irregular periods do not always imply that you are not ovulating it may also mean that you are simply ovulating but irregularly. If you are planning to get pregnant avoid being panicky as this adversely affects your chances of becoming pregnant. Stress in any form should be avoided. Have patience and try to be contended. Being positive improves your hormonal balance and also helps you in getting your little bundle of joy.

Prashant K Vaidya · Accepted Answer

Take a well balanced healthy diet: Eat healthy diet enriched with whole grains, vegetables, fruits, and avoid spicy fatty foods. Include a lot of green fresh vegetables and fruits to get the required minerals and vitamins. Interested in Ayurveda? Click here to read how Ayurveda can help in infertility
Keep your weight under control: If you are underweight, gain a few kilos as extremely less body fat is related with low estrogen levels that adversely affect the menstrual cycle. On the other hand cut down on your calorie intake, if you are overweight or obese
Fertility-promoting supplements: If you are trying to conceive then take adequate amount of prenatal vitamins in order to make sure you get a god and adequate supply of nutrients needed promote conception. Besides this herbs like Vitex agnus-castus (the Chasteberry) is also known to improve hormonal balance and enhance the frequency of ovulation
Exercises: Regular exercises are also helpful in augmenting your chances of getting pregnant but avoid doing strenuous exercises
Zero the fertility period: An important point to keep in mind is to know about the fertile period of your monthly cycle. In order to conceive the sperm should meet the egg of the woman and the sperm can survive in the uterus for five days. Women having regular menstrual cycle can easily predict when they will ovulate, but those who have irregular periods face difficulty in assessing the fertile phase. Few doctors, advice the women experiencing irregular periods to have repeated ultrasounds or electronic fertility monitor to assess the correct time of their ovulation
Remember irregular periods do not always imply that you are not ovulating it may also mean that you are simply ovulating but irregularly. If you are planning to get pregnant avoid being panicky as this adversely affects your chances of becoming pregnant. Stress in any form should be avoided. Have patience and try to be contended. Being positive improves your hormonal balance and also helps you in getting your little bundle of joy.

Karuna Chawla · Answer

Apcod Sachet is a nutritional supplement for women enriched with Myo-Inositol, L-Methyl Folate and Vitamin D3. It is an ideal supplement for women suffering from Poly-Cystic Ovarian Syndrome (PCOS). PCOS is generally due to hormonal imbalance and insulin resistance. Vitamin D3 has an efficient role in improving the insulin resistance. Whereas, Folic Acid and Myo-Inositol corrects the hormonal balance. It also improves overall ovarian function and ovulation. Thus, key benefits of Apcod Sachet are: Restores normal menstruation Reduces symptoms associated with PCOS: alopecia, Hirsutism (facial hair) etc. Helps in achieving pregnancy Reduces the risk of infertility Apcod Sachet is safe and effective therapy for management of PCOS.