I am drinking a one glass of milk with half spoon of tumeric powder daily is this good for health else is it having any side effects.
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you can take turmeric drink daily, as it is good source for healthy life . ... You can drink one glass of turmeric milk and get lots of benefits. It is good source of calcium and iron. It is naturally inflammatory and antiseptic,antibiotic drink.
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Yes it's like amrit. Few precautions. Haldi is blood thinner like ginger. In girls and women, it can lead to excessive bleeding during periods. Don't take other blood thinner medicines like aspirin. Always tell your doctor before going for minor procedures like tooth extraction as chances of bleeding are more.
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Yes; it is a healthy combination. You should continue with it.
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