Hi, I have OCD very much hygiene conscious apart from medicines whats next possible way to get rid off.

Question

Hello Friend, Good that you are seeking a help here. Just be aware that medicines are just one part treatment like yours, as they help in suppressing the emotions to give temporary relief. In parallel, you need to adopt few non medicine treatment plan to manage your thoughts and emotion through mindset changes excersise or psychotherapy. Feel free to reach out to me online or call to understand the suitable solutions.

Senthilkumar L · Accepted Answer

Hello Friend, Good that you are seeking a help here. Just be aware that medicines are just one part treatment like yours, as they help in suppressing the emotions to give temporary relief. In parallel, you need to adopt few non medicine treatment plan to manage your thoughts and emotion through mindset changes excersise or psychotherapy. Feel free to reach out to me online or call to understand the suitable solutions.

Juhi Parashar · Answer

Counseling and therapy works best for ocd I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through text or audio on Lybrate app All the best Seek help for early recovery.

Sathish Erra · Answer

Obsessive Compulsive Disorder. Some people with OCD can be completely cured after treatment. Others may still have OCD, but they can enjoy significant relief from their symptoms. Treatments typically employ both medication and lifestyle changes including behavior modification therapy.